RelaxFrens is a meditation app that creates personalized meditation experiences in real-time. Unlike Calm, Headspace, or Insight Timer that offer pre-recorded sessions, RelaxFrens generates unique meditations based on your mood, stress levels, and preferences. You can even chat with Fren to create custom meditations for specific situations - like dealing with work stress, relationship issues, or sleep problems.

RelaxFrens offers two pricing plans: $17.99/month or $199/year (save 2 months with the annual plan). Both plans include unlimited personalized meditations, nature sounds, lofi music, breathing exercises, mood tracking, and progress analytics. We offer a 7-day free trial and a 30-day money-back guarantee, so you can try it risk-free.

Yes! You can cancel your RelaxFrens subscription at any time with no penalties or hidden fees. We believe in complete flexibility. Plus, we offer a 30-day money-back guarantee if you're not satisfied with the meditation app for any reason.

Yes! Scientific research shows that regular meditation practice can reduce cortisol (stress hormone) levels by up to 32% and anxiety symptoms by 38%. RelaxFrens combines these proven meditation techniques with AI personalization to maximize results. Many users report significant improvements in stress management and anxiety relief within just a few weeks of consistent practice.

Absolutely! Studies published in JAMA Internal Medicine show that meditation app users fall asleep 45% faster and experience 55% better sleep quality. RelaxFrens offers specialized sleep meditations, bedtime breathing exercises, and calming nature sounds designed to help you fall asleep faster and sleep more deeply throughout the night.

Yes! RelaxFrens is perfect for beginners. We offer a 7-day meditation starter course, simple breathing techniques, and short 5-minute sessions to help you build the habit gradually. Our AI adjusts the complexity and guidance based on your experience level, so you'll never feel overwhelmed. Plus, you can ask our AI chatbot any questions about meditation as you learn.

RelaxFrens offers a comprehensive meditation app experience including: guided meditation, sleep meditation, anxiety relief sessions, stress reduction techniques, mindfulness exercises, breathing exercises (box breathing, 4-7-8, calming breath), body scan meditations, loving-kindness practice, gratitude reflections, nature visualizations, focus training, and more. All sessions are available in various lengths from 1-60 minutes and can be personalized to your needs.

Yes! RelaxFrens works seamlessly across all platforms - iOS, Android, and web browsers. Your meditation progress, preferences, profile, and personalized sessions sync automatically across all your devices. Start a meditation on your phone and continue on your laptop, or meditate anywhere you have internet access.

When you join RelaxFrens, you'll answer onboarding questions about your mood, lifestyle, stress patterns, meditation experience, and goals. RelaxFrens analyzes this information along with your daily inputs, chat conversations, and usage patterns to create personalized meditation sessions. The meditation app even adapts content based on time of day - morning sessions feel energizing while evening sessions are more relaxing.

Yes! RelaxFrens offers offline access to downloaded meditations, nature sounds, and breathing exercises. Perfect for when you're traveling, commuting, or in areas with poor internet connection. Simply download your favorite sessions while connected to WiFi, and access them anytime, anywhere.

Yes! RelaxFrens includes comprehensive progress tracking and analytics. You can see your meditation streaks, total minutes meditated, mood improvements over time, stress level correlations, and achievement milestones. The AI uses this data to provide personalized insights and recommendations to optimize your meditation practice.

Yes. While our AI technology is innovative, the meditation and mindfulness techniques used in RelaxFrens are based on over 6,000+ peer-reviewed scientific studies. We incorporate evidence-based practices from Harvard Medical School, Johns Hopkins University, and other leading research institutions. The meditation methods are proven to reduce stress, improve sleep, and enhance mental well-being.