RelaxFrens is a personalised meditation app powered by AI. Tell Fren how you feel, and get a guided session created for your mood, stress, sleep and schedule — new every day, never a one-size-fits-all playlist.
AI-guided sessions that meet your stress level today, not yesterday's.
Meditation for stress relief →Grounding, breathwork and gentle check-ins whenever your mind races.
Meditation for anxiety →Personalised sleep meditations layered with the sounds that settle you.
Meditation for sleep →Most RelaxFrens users report noticeable improvements in stress and anxiety within two weeks.
Whether you searched for an AI meditation app, a personalised meditation app or a customised meditation app, you want the same thing: a session that fits today. Here's what that means.
An AI meditation app uses artificial intelligence to create guided meditations on demand, instead of playing the same pre-recorded tracks to everyone. RelaxFrens asks how you feel, what you need and how long you have — then generates a session for that exact moment, and gets better with every check-in.
A personalised meditation app (or personalized meditation app) shapes every practice around you — your mood, goals, schedule, experience and favourite sounds. RelaxFrens builds a personalised meditation plan from your profile, so you never scroll a catalogue or repeat the same three tracks again.
From “I can't switch off” to calm in under two minutes of setup.
A 10-second mood check-in, or a quick chat about what's on your mind.
Sleep, stress, anxiety or focus — and as many minutes as you have.
The AI generates a personalised meditation written for you, with your nature-sound mix.
Calm isn't one-size-fits-all. Every RelaxFrens feature exists to make your practice feel like yours.
Tell us your goals, schedule and how you've been feeling. The AI builds a personalised meditation plan around your life — not a generic 30-day course everyone else is doing.
A quick daily mood check-in shapes your whole experience. The more you share, the more this AI meditation app adapts — meeting you exactly where you are.
Rain, ocean, forest, bonfire — combine up to three sounds into the perfect backdrop for focus, sleep or simply unwinding. Your mix, your calm.
Build streaks, get gentle reminders and complete small daily meditation tasks. Every session counts — and you'll see exactly how far you've come.
Celebrate the wins — from your first streak to mastering a new breathing technique. Each badge marks a real step forward in your practice.
Meditation for beginnersFren listens, supports and turns how you feel into a meditation that's truly yours. Ask for something calming, vent after a long day, or get a breathing exercise in the moment — every conversation shapes your next session.
Most meditation apps are libraries. RelaxFrens is a personalised meditation app that creates the session for you.
| Feature | Traditional meditation apps | RelaxFrens AI meditation app |
|---|---|---|
| Sessions | ✕ Same pre-recorded tracks for everyone | ✓ AI-generated for you, every time |
| Personalisation | ✕ Basic recommendations | ✓ Mood, goals, schedule & profile |
| Real-time adaptation | ✕ None | ✓ Adjusts to how you feel today |
| Guidance | ✕ Search and hope | ✓ Chat with Fren, your AI companion |
| Mood & progress tracking | ✕ Limited | ✓ Check-ins, streaks & badges |
| Sound experience | ✕ Fixed background audio | ✓ Mix up to 3 nature sounds |
| Time to start | ✕ Minutes spent browsing | ✓ Seconds — it's ready for you |
One personalised meditation app that adapts to whatever you need right now.
Wind down with AI sleep stories and calming soundscapes.
Reset in minutes with sessions sized to your stress.
Grounding meditations for racing thoughts.
Box breathing, 4-7-8 and more, guided by AI.
Energise or calm your nervous system on demand.
Everyday mindfulness with an AI mindfulness coach.
Check-ins and support for your emotional health.
Meditation habits that support healthy ageing.
We've taken years of mental health research — what genuinely helps with stress, anxiety and emotional wellbeing — and turned it into a gentle, easy-to-use AI meditation app.
Every personalised meditation draws on established practices like mindful breathing, body scans, loving-kindness and guided visualisation. The AI decides which one fits you today, and how long it should be.
How to meditate for beginners“RelaxFrens is unlike any meditation app I have ever tried.”
“Fren chat feels so personal and supportive.”
“Whenever I feel overwhelmed, I open RelaxFrens, and within minutes, I feel calmer.”
Your mood check-ins and conversations with Fren are kept confidential and used only to personalise your meditations. We never sell or share your personal information. Read our privacy policy.
Give every employee an AI meditation app that adapts to their stress and schedule. Support focus and productivity while reducing mental health spend.
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Partner with us to support your students' mental wellbeing. We're actively collaborating with psychology institutions on clinical trials.
Contact usStraight answers about how RelaxFrens personalises your meditation with AI.
Your first personalised meditation is one check-in away. Free to start, no experience needed.
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